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Lower Extremity Muscles

  • Dr. Manuel Arruffat
  • April 12, 2025

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Strong Legs, Strong Life! Keep those Legs Strong and prevent injury while boosting performance. Are you ready to optimize your movement and ageless sport skills? Contact me for virtual PT!

Dr. Manuel Arruffat

April 12, 2025

Lower Extremity Muscles

Strong Legs, Strong Life! Keep those Legs Strong and prevent...

March 16, 2025

Hip Exercise Videos Playlist

Get stronger hips and stay active with this ageless and...

March 14, 2025

Squat Video

This exercise video will show you step by step instructions...

March 9, 2025

Arm Muscles Part 1 – Superior to the Elbow Joint

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Move Better, Feel Younger — At Any Age

Phone: (845) 390-1690

drmanuelarruffat@agelessandfit.club

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